Category: MMA
-
8 Proven Ways to Improve Your Striking for MMA
In mixed martial arts, the striking part of the game is important as the grappling and wrestling part. Every MMA fight starts standing and every MMA fighter should know the fundamentals of striking. Every MMA fighter should know how to punch and kick, and how to defend from punches and kicks. Even fighters with great…
-
The Most Effective Fighting Styles for MMA
MMA is one of the newest and most popular combat sports on earth. And when people talk about MMA they usually come up with a question, which style of fighting is best for mixed martial arts? So let’s go back to 1993 when the first UFC tournament was organized. The tournament featured fights with no…